News and Media

It’s about the unspoken burden of strength so many women wear like armour.

About how we’ve been conditioned to smile through the pain, hold it all together and never show the cracks.

And about why true power lies in releasing, feeling and healing.

If you’ve ever found yourself putting everyone else first, bottling up how you feel or carrying guilt for simply needing a moment to fall apart. this is for you.

 In this week’s episode, I sit down with Mindset Coach and NLP Practitioner Chandni Arora, who left a 19-year corporate career to heal deep grief, release long-held beliefs, and build a life aligned with purpose, freedom, and her kids. 

 There’s a particular kind of performance that many women learn early; the art of holding it all together on the outside, even when everything inside feels like it’s cracking. 

 If you’ve ever felt stuck in your 9–5 and wondered how to quit your job to chase a life that actually lights you up, this episode is going to speak to your soul. 

 Ever felt like you've lost yourself in the busy blur of work, motherhood, and everyone else’s needs?

This week on Into the Heart, I speak with the radiant Chandni Arora, a mindset coach and emotional transformation guide who helps women step back into alignment, power, and soulful purpose.

We talk about reigniting the spark, rebuilding confidence, and creating a life that feels as good as it looks. With the perfect blend of NLP, emotional healing, and mindset magic, this conversation will speak straight to your soul.

 Have you ever felt weighed down by shame that wasn’t even yours to carry? In today’s episode, we explore how to release what no longer belongs to you—and reconnect with your body, your truth, and your freedom. 

 Chandni shares her journey from a successful corporate career to becoming a life coach. She discusses the challenges she faced, the strategies she used to overcome them, and the profound impact of coaching on her life. Chandni's unique approach includes pushing herself out of her comfort zone by tackling tasks she avoids, and meticulously calendaring everything, even personal tasks, to manage her busy schedule. 

 Chandni Arora is here to share how studying to become a life coach with us positively transformed her personal life, her career life AND gave her the now thriving business she has too. Now that’s a trifecta if ever we knew of one!